Come Join Us! 574-936-2333

LifePlex at 2855 Miller Drive, Plymouth and Dr. Byron and Mary Holm are pleased to inform members, guests and the community of the reopening of the lap pool and warm water pool in Fitness Forum Sports & Wellness on May 8, 2023.  The Holms are again owners of Fitness Forum Sports & Wellness.   

• CPR Classes (October 17th)
• Return of "Tai Chi" This Fall

Our group exercise and aquatics schedule has something for everyone of every fitness level, age, and ability.

Exercise is Medicine

Buy One Year Membership, Get The First Month FREE!

Fitness Forum Aquatics Offers A Variety Of Things. Things such as swim lessons, lifeguard certifications, group exercise classes and so much more. 

Enjoy Working Out With Friends. Come Join A Class! Classes Are Categorize As

 "Cardio, Strength, Seniors, & Yoga"

Let our Personal Trainers help you reach your goal and your full potential!

Our team is full of motivation and knowledge; we want you leaving with a positive and accomplished feeling.

Visit our clinical offerings page to find more information about Support Groups, Assessments, CPR certifications, Transitional programs, and more.

A mix of different forms of martial arts

Meets Tuesday & Thursday Evenings

6:30pm - 7:15pm Kids/Beginners

6:30pm - 8:45pm Intermediate/Advanced

Fitness Forum offers a variety of opportunities to work and use your skills. With different departments to choose from. See if we have an opening that fits you.