Shelly is an ISSA Certified Personal Trainer, Fitness Coach and Strength & Conditioning Specialist. She also teaches Group X and Spin classes at Fitness Forum. Shelly is also a Silver Sneakers Certified Instructor and is Certified in CPR/AED and First Aid. Shelly began her fitness journey in 2016 in Richmond, VA and has been at Fitness Forum since 2021 when she moved back to her hometown. In her free time Shelley enjoys staying active, whether it's on the treadmill, lifting weights, hitting the heavy bag or mountain biking with her sons. She's dedicated to her fitness journey and wants to help you on yours!
