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Due to the Government order, we had to move our Group Exercise Classes online. If you would like to join please message us on Facebook, our website, or contact Mewsette at mcartwright@fitnessforum.biz
Aqua exercise ranges from low-impact to high intensity workouts. We have something for every fitness level with instructors who can modify to fit your needs. Classes are included with membership or a class pass is only $9 per class.
Group exercise classes are small groups lead by certified instructors. We offer Strength, Cardio, and Mind/Body classes. Some advantages to Group exercise is structure, accountability, and support.
LifePlex Gymnasium is home to Ancilla Chargers. Please see schedule below for open gym.