Aqua exercise ranges from low-impact to high intensity workouts. We have something for every fitness level with instructors who can modify to fit your needs. Classes are included with membership or a class pass is only $9 per class.
Group exercise classes are small groups lead by certified instructors. We offer Strength, Cardio, and Mind/Body classes. Some advantages to Group exercise is structure, accountability, and support.
LifePlex Gymnasium is home to Ancilla Chargers. Please see schedule below for open gym.