The mission of Fitness Forum at LifePlex is to assist others in reaching their God given potential, especially through physical fitness and health as it relates to and sets in balance with mental and spiritual fitness.

Fitness Forum at LifePlex was founded upon a God given vision to provide holistic health care to the people of Plymouth and surrounding areas . It is our belief:

• That God is sovereign and has created us in His image to honor Him through stewardship of our body, soul, and mind
• That everyone has the right to strive for their greatest potential of physical, spiritual, and mental fitness regardless of their present state
• That wellness is a state on the continuum of health, superior to being free of sickness, but rather living with intensity and purpose adopting behaviors that promote health, and eliminating behaviors that are self destructive.

Service

Commitment

Respect

Education

Communication