Exercise is Medicine
Buy One Year Memberhsip, Get the First Month FREE!
Let our Personal Trainers help you reach your goal and your full potential!
Our team is full of motivation and knowledge; we want you leaving with a positive and accomplished feeling.
Our group exercise and aquatics schedule has something for everyone of every fitness level, age, and ability.
Visit our clinical offerings page to find more information about Support Groups, Assessments, CPR certifications, Transitional programs, and more.
The mission of Fitness Forum at LifePlex is to assist others in reaching their God given potential, especially through physical fitness and health as it relates to and sets in balance with mental and spiritual fitness.
Fitness Forum at LifePlex was founded upon a God given vision to provide holistic health care to the people of Plymouth and surrounding areas . It is our belief: